Tracy offers a personalised service to sporting teams, hospitality, corporate groups and specific industry events. She will design a program or workshop with the needs of the individual group or team in mind. Some of her programs include:
- private or group sessions
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focus on the physical
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spiritual yoga and meditation
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breathing practices for stress relief
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pre and post natal
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introduction to yoga sessions
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yoga for men
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yoga for women
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weekend workshops
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corporate programs
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yoga for home practice
- yoga for children and school groups
- yoga for sporting teams
- therapy and seniors yoga
Please see the contact page for further information or email tracy@yogaandwellbeing.com.au
